In these times you may be experiencing fear and this is even worse for those that didn’t feel supported, loved or safe in childhood. With all that is going on you can be triggered from that aspect of your subconscious.

You begin picking up messages way before you were able to process or understand what was happening. Your subconscious is like a sponge soaking up emotions, beliefs and memories. When you can’t process something that is happening it can be overwhelming to your energy system and become embedded and a trigger from that point on.

This is the time to nurture that inner child so you don’t spin out of control.

You may wonder if it is your inner child causing issues and some ways to identify inner child issues is to ask yourself

Why do I seek approval and validation from others?

Why can’t I move on from the past?

Why do I neglect myself and always put others before me?

Why am I always so angry?

Why can’t I allow myself to be carefree and playful?

Ask the questions out loud, one by one, and sit quietly and see what comes up. Did an image flash through from your childhood of an incident, did you hear something that was said in your childhood, did that same feeling of fear wash over you like a tsunami?

It may help to find an old photo, they would normally be from around age 3 to 9. Talk to that child in the photo. Talk to your child self, tell the child how loved they are, how wanted, what a blessing they are, how proud you are to have them in your life. Talk to that child self just as you would talk to your child, a niece, nephew or friends child. This is very healing to the inner child.

Crystals are a tool you can you to assist you while working with the inner child.

Rhodochrosite is known as the “Stone of the Compassionate Heart” or “The Inner Child
Stone”. It may help to hold this crystal as you focus the energies of love toward self for
emotional healing. It’s nurturing energy brings forgiveness, compassion, peace, and renewal.

If you feel old childhood wounds resurfacing this is the crystal to work with. It is known to be an ally in healing the inner child, especially where deep emotional traumas have left you unable to feel joy or express your authentic self.

Often as a child you were told “be seen but not heard” you had to hold in all of your feeling, thoughts and emotions. The best crystal to assist with unlocking your authentic self and allowing your inner child to speak is Blue Lace Agate it is a beautiful light blue stone that harnesses the power of the throat chakra. It calms spoken anger, counteracts feelings caused by being judged and encourages expression of thoughts and feelings. It’s soft soothing energy brings balance and healing to the throat chakra. Spiritually, Blue Lace Agate is closely linked to the angelic energies and expression of the highest spiritual truths.

During energy healing sessions the energies held by the inner child are released so you are cleared of them but these are some tips you can use yourself to start to discover your inner child and work with it.

I hope you found this helpful.

My High Vibe Healing Tribe, you are in my thoughts and prayers.