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Your Home May Be Affecting Your Energy More Than You Realize
Have You Ever Noticed How Your Home Affects Your Energy? Sometimes the space around us has more to do with how we feel than we realize. I...
Why Do We Feel Guilty for Resting?
Sometimes your body isn't asking you to do more. It may be asking you to pay attention to what you've been carrying. I don't know about you, but...
Healing Can Start in Your Kitchen
Simple herbs, spices and recipes that can nourish your body—and bring a little more joy into your day. I don't know about you, but sometimes I...
What Happens When You Stop Trying to Fix Everyone?
Sometimes loving someone means allowing them to walk their own path. Have you ever found yourself worrying about someone else's life more than...
Your Body May Be Asking for More Than Rest!
True wellness means paying attention to your physical, emotional, and energetic needs. Have you ever had one of those days when you know you're...
There Is Healing Growing All Around Us
The Simple Herbs and Spices We Sometimes Overlook Have you ever stopped to think about how many things we use every day that were originally given...
Why Looking Up at the Night Sky Can Change Your Perspective
There Is Something Healing About Looking Beyond Yourself The other evening I stepped outside just as the sun was beginning to set. The air was still warm...
Are You Waiting for a Sign… or Have You Already Been Given One?
Have you ever found yourself asking for a sign? Maybe you've been praying about an important decision. Perhaps you're wondering whether it's time...
When Life Feels Quiet, Don’t Mistake It for Nothing Happening
Some of life's greatest transformations begin long before we can see the results. Have you ever gone through a season where nothing seems to be...