I always say when you get the same message showing up at least three times listen up!

Maybe you turn on the TV and someone is talking about a certain subject, then you are in the grocery line and see the same thing on the cover of a magazine and next you have a client or friend bring up the exact same thing.

I have had the same thing come up over and over and spirit says it does so much good for so many things that I am going to do it for the rest of the month and see how my energy changes, what I notice, that is different whether physically, emotionally, mentally or spiritually.

Here is the recipe and I hope you will join me and then drop me an email at the end of the month and let me know what changes you experienced or noticed.

Recipe

1 Glass warm or hot water
1 T Organic Unfiltered Apple Cider Vinegar
1 T Raw Organic Honey
1 T or half of Lemon Juiced
1/2 teaspoon Cinnamon
1/2 teaspoon Ginger
1/2 teaspoon Tumeric

Apple Cider Vinegar – apple cider is loaded with benefits. Great for colds, immune system, amps up fat burning, indigestion, diabetes and high cholesterol

Honey – Rich in anti oxidants, fights premature aging, type 2 diabetes, improves heart health, stabilizes blood sugar, cough suppressant

Lemon – Liver cleanse, aids weight loss, reduces your risk of heart disease, anemia, kidney stones, digestive issues, and cancer

Cinnamon – Antioxidant, anti-inflammatory, anti-cancer, antimicrobial, anti parasitic, lipid lowering, supports blood sugar control, protects against heart disease, and reduces inflammation

Ginger – Increases serotonin and dopamine levels which helps maintain mental health and improve digestion and sleep. Reduces inflammation, which may cause depression, anxiety, dementia, Alzheimer’s disease and post-traumatic stress disorder. Eases stomach pains, nausea and motion sickness.

Turmeric – Contains curcumin so has anti-inflammatory and antioxidant properties which eases joint pain, soothes the digestive track, lowers cholesterol, amps up fat burning, enhances immune system, skin, complexion, supports strong bones, blood pressure, joint mobility, stiffness, improves circulation, fights brain fog, liver support, blood glucose levels, respiratory health and sleep to name a few.

This drink is like a miracle in a cup.

After seeing all the good it can do for you I pray you join me in having a cup first thing in the morning and the last thing at night.

Happy Healing. Drink UP!