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004: Listening to Your Signs with Kim Sutton

Awakened Healer Podcast

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In this episode, Mary Beth Vanderlinden and Kim Sutton discuss: 

  • Our bodies are temples that must be taken care of properly.
  • Signs that appear in our life when we least expect it.
  • Asking “what next” and following through with it.
  • Divine experiences and what you can carry away from those experiences.

 

Key Takeaways: 

  • Sleep is necessary to sustain us.
  • Give yourself the time and freedom to read and journal before bed.
  • When you aren’t treating yourself well, you will not perform at your best.
  • You don’t have to do it all – utilize a team, your support system, and your network.

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“It’s not about pushing as hard as we can, it’s about saying ‘no’ when we need to.” — Kim Sutton

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