Just hearing "Woo Woo" sends many people running. It conjures up the occult, witchcraft or some other negative image. When you google "Woo Woo" the...
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Are you feeling the heat?
Inflammation is running rampant. You may be feeling the heat from the temperature outside but it is just as likely you are feeling the heat of...
1, 2, 3 AND TEA!
Cultivating magic into your life is as easy as drinking a cup of tea... Magical tea that is! Tulsi or Holy Basil Tea is a great way to raise your...
Smelly but effective…
Onions are such a common item you probably give them no thought. Did you know onions are high in flavonoids and antioxidants but especially high in...
Did you know animals can be our teachers?
Did you know that animals can be our teachers? They are such pure and innocent beings. One thing anyone who is close to me knows for sure is that I...
Are You Affected By SAD?
Seasonal Affective Disorder or SAD can be affecting you throughout the winter but January and February tend to be hardest on you if you are...
When You Are LED – Just DO IT
I just came across this photo I took on Mount Shasta when I took my granddaughter there when she was five. She kept saying over and over how she...
Everyone does it but is it good for you??
Make a resolution that this will be the year that you live a more relaxed, laid back life. Stop biting off more than you can chew, which means “stop...
Celebrating My Birthday By Giving You A Gift
The holidays can be exciting and full of happiness but they can also be exhausting and send your energy spiraling downward. Christmas Eve is my...
11:11 Portal Power
The number 1 symbolizes new beginnings, unity and the origin of all things. The number 11 carries a vibrational frequency of balance as well as...
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Are You On Repeat!
Your Body Is Still Living Through Things That Already Happened. Here's What That Means. Every time you think about something painful from your past, your body reacts like it's happening all over again right now. Same chemicals. Same physical response....
June’s Gentle Reminders
June Is Beautiful But It'll Get You If You're Not Ready June is one of the best months of the year. More sunshine, more time outside, school is out so you can spend time with your kids or grandkids. But it comes with some things worth paying attention to....
Stop Ignoring the Nudge!
The Reason You Feel Stuck Might Surprise You Have you ever had a random feeling to do something and ignored it, then later realized it would have changed everything? Maybe you thought about calling someone but decided not to. Maybe you felt pulled to go...
You’re Not Lazy – You’re Overloaded!
This Week’s Energy Feels Heavy This week may feel heavier than usual for you. You might feel more tired, emotional, or sensitive even if nothing big is happening around you. It may be harder to focus, your body may feel slower, and little things might bother...
The Weather Shift Changed More Than Just Temperature
From Blankets To Barefoot… I’m In My Happy Place It’s kind of wild how fast it changed. One minute you needed a jacket, rain boots and a beanie, and now you’re reaching for shorts and a t-shirt. It almost feels like it happened overnight. And if you...
What Are You Holding Onto!
Your Not Off Your Holding To Much! Lately, you may have been feeling a little off and not quite like yourself. Maybe you wake up tired even after sleeping. Maybe your thoughts won’t slow down, or your emotions come in waves that don’t seem to match...