At times our brokenness calls us to go back to the very beginning. To withdraw, to look inside ourselves, to discover who we truly are. At other times our brokenness calls us to reach out, to get out of our comfort zone and ask for help, to seek answers. There is no right or wrong, there is just what serves us in the moment.

If we allow it, our brokenness, can be the catalyst that leads us to awaken. Taking time to just be. During this time we may be led to rituals, this can be as simple as prayer, spending time in nature, meditation or creating. It can be as complex as setting up an altar, going out in nature and gathering what your drawn to or what soothes you, finding pictures, artifacts, treasures that have deep meaning and placing them in a sacred space. Rituals in and of themselves are a form of release and can allow us to move extreme amounts of energy, thus, healing ourselves. Connecting us to the familiar, to comfort and to the spiritual aspects of ourselves.

Journaling is a ritual that heals. It can be writing your deepest, darkest feelings; a journal of gratitude; journaling your dreams and desires. Just letting that energy flow from you onto the paper brings healing. Verbalizing or speaking out loud what you feel in your heart, letting it just pore out of you, this also is a huge release of energy and brings deep healing.

Painting, sculpting, sewing any type of creativity connects us to the very depths of our soul and brings us to a new place within ourselves. We can step back and see our life story in the piece that we poured our energy into and this brings healing.

Sometimes we just can’t do it on our own and we need assistance. God is there to heal each and every one of us, we just can’t place expectations as to what form of healing will take place. We may feel pain in our body but God knows it is a mental, emotional or spiritual issue that really needs healing. When we go to a healer we can just let go and let God. The healer is the channel and is able to connect to her team of spirit guides, angels, ascended masters and deceased loved ones and to your team. Together with their guidance the healer is able to channel divine energy to assist you in releasing the stuck and stagnant energy you are holding onto so that you are able to move forward and live a life you can truly love.

Brokenness may not feel great at the time but the beauty in you that can come from it is well worth the agony that we have to go through to get there.

Abundant Blessings,

Mary Beth