Energy Healing and How Reiki & Chakra Balancing Restore Your Vitality

 

Have you ever felt drained, overwhelmed, or disconnected from yourself? In today’s fast-paced world, it’s easy for your energy to become scattered or blocked, leaving you feeling exhausted and unbalanced. I think just about everyone I talk to now days is saying this is how they are feeling. This is where energy healing practices like Reiki and chakra balancing come in, they can really lift you out of that feeling and help restore your natural vitality by clearing energetic blockages and realigning your life force energy.

Energy healing works with the body’s subtle energy systems to promote healing, balance, and overall well-being. Everything in the universe, including your body, is made up of energy. When this energy is flowing smoothly, you feel vibrant and healthy. However, stress, emotional trauma, and negative experiences can create blockages, leading to physical, emotional, and spiritual imbalances.

Energy healing techniques help to remove these blockages, allowing energy to flow freely again. Two of the most well-known and effective methods are Reiki and chakra balancing.

 

Reiki is a Japanese energy healing technique that promotes relaxation, reduces stress, and enhances the body’s natural ability to heal. The word “Reiki” translates to “universal life energy,” and it’s based on the idea that a Reiki practitioner can channel healing energy into a person’s body through gentle touch or even from a distance. 

 

Since I was five I would see divine energy coming in through my head and going out through my hands or see it entering people when I touch them or even when I would talk with my hands people would say move your hand towards me again I feel something. I actually never had a name for it until I moved to the PNW when I was 48. If I would say anything about what I was seeing people would look at me like I was crazy or say “what are you talking about” so I learned to not say anything. The only ones that knew or understood were pastors from certain churches because they would always ask me to be on the healing ministry teams or ask me to go lay hands on people. Maybe you feel it or see it and have held back from saying anything. I know most people on my email list and most of my clients came in as healers but have held back from talking about or participating. Have you had that experience?

During a Reiki session, the practitioner places their hands lightly on or just above different areas of the body, allowing energy to flow where it’s needed most. Personally, I have seen distance Reiki be just as powerful if not more powerful than in person Reiki. When people can relax in their own environment it changes how they receive the session. Many people report feeling warmth, tingling sensations, or deep relaxation during a session. Reiki helps clear energy blockages, balance the chakras, and activate the body’s natural healing abilities.

 

Some benefits of Reiki include:

 

• Reduced stress and anxiety


• Enhanced mental clarity and emotional balance
  

• Accelerated healing from illness or injury
  

• Strengthened immune system
  

• Increased feelings of peace and well-being 

 

My 22 month old grandson gashed his forehead open two weeks ago, it was deep and wide, my daughter called and I was there in twelve minutes. I started sending him healing energy right away. He had bled profusely but within those twelve minutes it had stopped and dried up. They didn’t use stitches, they glued it, and with continued healing sent, in 5 days it just looked like a short mark about the width of a razor blade. With Reiki you will heal about 50 % faster after surgery or an illness. Divine energy does the trick.

 

Chakra Balancing: Aligning Your Energy Centers

 

Chakras are energy centers within the body that regulate different aspects of your physical, emotional, and spiritual well-being. There are seven main chakras, each associated with a specific area of the body and a different aspect of life. When a chakra becomes blocked or imbalanced, it can manifest as physical illness, emotional distress, or a general feeling of being “off” or over time it can develop into something more serious. This was another thing I never had a name for until I moved here. I always saw spinning colors and spirit would have me work with them but I couldn’t put a name to them. It made it much easier to do actual healing sessions once I new the names so I could talk about what I was doing.

 

Here’s a brief overview of the seven chakras and their functions for you:

 

Root Chakra (Muladhara) – Base of Spine 

◦ Governs survival, stability, and grounding

◦ Imbalance may cause fear, insecurity, or financial instability

 

Sacral Chakra (Svadhisthana) – Lower Abdomen 

◦ Controls creativity, pleasure, and emotional flow

◦ Imbalance can lead to emotional instability or creative blocks

 

Solar Plexus Chakra (Manipura) – Upper Abdomen 

◦ Represents personal power, confidence, and self-worth

◦ Imbalance may cause low self-esteem or digestive issues

 

Heart Chakra (Anahata) – Center of Chest 

◦ Governs love, compassion, and relationships

◦ Imbalance can lead to heartache, resentment, or difficulty trusting others

 

Throat Chakra (Vishuddha) – Throat Area 

◦ Controls communication, self-expression, and truth

◦ Imbalance can cause difficulty speaking one’s truth or sore throats

 

Third Eye Chakra (Ajna) – Forehead Between Eyes 

◦ Governs intuition, insight, and spiritual awareness

◦ Imbalance may cause confusion, lack of focus, or headaches

 

Crown Chakra (Sahasrara) – Top of Head 

◦ Represents spiritual connection and enlightenment

◦ Imbalance can lead to disconnection from purpose or depression

 

While Reiki and chakra balancing are separate practices, they work beautifully together to restore harmony and vitality. Reiki naturally helps balance the chakras by removing stagnant energy, while chakra-focused healing techniques ensure that each energy center is aligned and functioning properly.

 

When both Reiki and chakra balancing are incorporated into your wellness routine, they create a powerful synergy that restores balance on all levels, physical, emotional, mental, and spiritual.

 

 

You may benefit from Reiki and chakra balancing if you:

 

• Feel constantly tired, anxious, or emotionally overwhelmed
  

• Experience frequent headaches, digestive issues, or chronic pain
  

• Struggle with creativity, decision-making, or motivation
  

• Feel disconnected from yourself or have difficulty expressing emotions
  

• Notice patterns of negative thoughts or limiting beliefs holding you back 

• Are experiencing chronic illness
  

 

If you’re ready to restore your vitality and experience greater balance, here are a few ways to incorporate energy healing into your life:

 

Practice Self-Healing Techniques – Try guided chakra meditations or visualization exercises.

 

Work with Crystals – Stones like amethyst, citrine, and rose quartz can help keep your chakras balanced. There are different crystals that are good for each of the chakras.

 

Use Affirmations – Positive statements like “I am balanced and full of energy” can reinforce healing.

 

Stay Grounded – Spend time in nature, walk barefoot on the earth, or practice deep breathing to keep your energy flowing smoothly. Or use the grounding, zip up and coconut process each morning as the foundation for your energy.

 

Energy healing is a powerful tool for restoring vitality, reducing stress, and creating a sense of inner peace. Reiki and chakra balancing work hand in hand to remove blockages, align your energy, and help you feel more vibrant and alive. By incorporating these practices into your life, you can reconnect with your true self and experience deeper healing on every level.

 

If you’ve been feeling drained or out of sync, consider trying Reiki or chakra balancing. Your energy is the key to your overall well-being, when it flows freely, so do you!

 

Happiness and Health to My High Vibe Healing Tribe.

 

 

 

 

click the link below to start the process

Chakra Toolkit

To watch our videos join me at:

 

Click here to Subscribe to YouTube

Click here to Subscribe to TikTok

 

Please share with your friends and loved ones!

 

Abundant Blessings,