When you hear the word healing your mind immediately goes to physical healing but you have 4 areas to heal. Physical, mental, emotional and...
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When you hear the word healing your mind immediately goes to physical healing but you have 4 areas to heal. Physical, mental, emotional and...
One of the most important skills you can develop is learning to develop and trust your intuition. It is now more important than ever that you tune...
If you are looking to boost your immune system and prepare it for the change of what many assume to be cold and flu season, do it with energy...
Stick to vegetables, fruits, and herbs (especially wild ones) for your kidneys to function at peak performance. Fruits and vegetables are natural...
Energetically, your life is ready to move in a new direction, but you have to allow for this to happen. Some habits are of benefit to you such as...
The kids have returned to school. Many of you have gone back to work. It’s that time of year to start getting everything outdoors in order, and the...
Have you asked yourself if you are on the right path? Here are a few tips to know you are heading in the right direction. Drama and chaos are gone...
Plants need love too! Plants thrive on Reiki, positive words, and energy. Tell your plants you love them and that they’re doing great. All living...
Crystals are great tools that can help you with setting intentions. You can charge crystals and program them with your intentions which can help you...
How and When Should I Work On Opening My Third Eye When you sleep, you enter your most intuitive mode. Your “logical” mind is at rest, so it doesn’t...
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Why Letting Go Feels Harder Than Holding On You hear it all the time. Just let it go. Release it. Move on. Choose peace. And every time someone says that to you, something inside tightens. Not because you don’t want peace, but because letting go feels...
A Special Birthday Gift for You – From Me! As I turn 70 today I find myself feeling grateful for every person who has crossed my path. You are one of them. You may not realize how much your presence and your journey mean to me but you do. Every message every...
The Winter Solstice and What It Means For Your Energy Winter shows up and right away you feel it in your body. You might feel tired or heavy. You might wake up and think you don’t want to deal with the day. You might feel kind of sad or like you want to...
Power Up Your Homes Frequency By Making Your Space Feel Amazing Let’s talk about your home! The energy of the place you spend your time absolutely affects your energy. If your home feels great, you feel great. If it feels stuck or messy, you might feel...
Your Body’s Hidden Fire: Why Inflammation Matters Inflammation is getting out of control. Imagine you get a small cut. Your body is amazing! It quickly sends helpers to the cut to clean up and heal it. That swollen, red feeling you get? That's called...
It’s As Simple As Looking To Nature There’s something about waking up in the morning and feeling your knees, hips, or shoulders ache that your just tired of. You’re tired of moving slower. Of being afraid you’ll fall, But here’s what I want you to know,...