Need a little PICK ME UP?

Lifestyle

The kids have returned to school. Many of you have gone back to work. It’s that time of year to start getting everything outdoors in order, and the frequencies have not given you a rest. They have been extreme to say the least.

Exhaustion seems to be on the tip of everyone’s tongue. I keep hearing it over and over. So here is a little Pick Me Up formula for you.

  • 3 drops Basil
  • 3 drops Frankincense
  • 3 drops Green Mandarin
  • 3 drops Peppermint

Fill remainder of a 15ml roller bottle with your favorite carrier oil such as fractionated Coconut Oil, Sesame Oil, or Sweet Almond Oil.

For an extra boost add chips of Clear Quartz crystal, Black Tourmaline, Citrine and/or Amethyst.

Combine in a roller bottle and give a shake.

Roll on wrists, inner elbow, behind the ear, over the heart any time you are feeling in a slump. I hope this gives you the Pick Me Up you need.

If you don’t have a roller bottle, just put a few drops of this combo in your diffuser. If you can, take a power nap while breathing it in.

Energized Blessing to my High Vibe Healing Tribe.

 

Please share with anyone that you think might benefit from this information!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recent Posts

Heal Your Heart!

Simple Practices to Overcome Emotional Trauma     Everywhere I look, I see emotional pain but also the energy has shifted and there is a much higher frequency of hope so now is the best time to start healing emotional baggage you have been carrying that may...

Small Choices, Big Energy Shifts: Your Guide to Wellness!

Small Choices, Big Energy Shifts: Your Guide to Wellness!     Have you ever thought about how your energy affects your health? You might think being healthy is just about eating fruits and veggies, drinking water, and getting enough sleep. But there’s...

🌟 Happy New Year 2025! 🌟

🌟Happy New Year 2025!🌟   As we step into a new year, let’s embrace the incredible transformations that 2024 brought and look forward to the opportunities 2025 has in store.   2024 challenged us to grow, release, and evolve. It reminded us of the immense...

Merry Christmas and Warm Holiday Wishes!

Merry Christmas and Warm Holiday Wishes!   Whether you celebrate Christmas, Hanukkah, Kwanzaa, or simply enjoy the season, I hope it brings you peace, joy and love. The holidays are a special time of year, but I know it can also bring its challenges. That’s why...

A Special Birthday Message for You – From Me!

A Special Birthday Message for You – From Me!   Today, I’m celebrating my 69th birthday, but I couldn’t let this day pass without reaching out to you with gratitude, appreciation, and a little gift to bring light to your holiday season.     Birthdays...

The Spiritual Side of Binge Eating You Need to Know!

The Spiritual Hunger Behind Your Craving And   Why 2024 Felt Like A Breaking Point   This year has been huge for binge eating and with the holidays coming this seemed like a good time to talk about it. Binge eating can have deep spiritual and energetic roots....