Chakras

Lifestyle

You are an energetic being comprised of multiple layers and dimensions of vibration and energy!

One of your energy systems are the seven major chakras, each is located in a specific area within the body, each has a specific name and a specific set of functions. They are each related to one of your seven endocrine glands and regulate the energy flow throughout your body. 

Many cultures, especially eastern cultures, believe that the key to health, happiness and spiritual connectedness lies in the balancing, clearing and aligning of the chakras.

Let’s dig a little deeper into this energy system.  

 

What are Chakras?

Chakra is a Sanskrit word and it means “wheel”. Our chakras spin, like a wheel, like an energy vortex and each spins at a different rate and frequency. Each chakra is associated with certain parts of your physical, mental, emotional or spiritual being. Chakras that become out of balance, dirty or blocked can cause dis-ease in the associated parts of the body.

There are 7 main chakras in the body and often they are referred to by numbers starting at the root chakra as number 1 up to the crown as number 7.

  • #1 or the Root Chakra – located at the base of your spine.
  • #2 or Sacral Chakra – about two inches below your naval.
  • #3 or Solar Plexus Chakra – located below your sternum and about two inches above your belly button.
  • #4 or Heart Chakra – located in the center of your chest or about two inches above the nipple area.
  • #5 or Throat Chakra – located at the base of your throat.
  • #6 or 3rd Eye Chakra – located between and slightly above your brows on your forehead.
  • #7 or Crown Chakra – located at the top or crown of your head.

Chakras allow for the flow of energy to go in and out of your system. When you are receiving and giving equal amounts of energy through your energy centers it is often referred to as a balanced chakra. You will feel energized, connected and full of life!

But when one or more of your chakras are out of balance, you may feel tired, off, and may experience physical symptoms associated with that area.  Whatever the lowest chakra that is off all chakras above that will also be off or out of balance.

Everything you experience in life affects your chakras or energy. From the people around you, to the words you speak, the things you hear, see, smell or taste. Your ability to manifest is affected. The mental, emotional, physical and spiritual health you experience is all related to the health or flow of your chakras. As you will see below, each chakra represents different aspects of your body, mind and spirit.

When you are facing challenges, overwhelm or lack in different parts of your life or in your physical body look to your chakras and determine which are out of balance.

And if you feel stuck or need some personal attention in your healing, you may benefit from an Intuitive Healing Session

Here is a little guide to help you get acquainted with each of the 7 chakras.

ROOT CHAKRA Survival & Grounding
Color: Red
Crystals: Red and/or Black such as Black Tourmaline, Red JasperGarnet, Hematite, Smoky Quartz, Obsidian, Shungite and Black Onyx

When your root chakra is balanced, you feel very grounded and connected with the Earth. This results in a strong sense of security. You feel supported and are able to manifest abundance and be open to new opportunities. When your root chakra is unbalanced, you feel unbalanced, scattered, fearful and insecure.

SACRAL CHAKRA Creativity, Sexuality & Pleasure
Color: Orange
Crystals: Carnelian, Orange Calcite, Moonstone and Amber

When your sacral chakra is balanced, you have the energy needed to create whether that is a business, artwork or even children. You take risks, engage in balanced give-and-take relationships and are able to be vulnerable.

SOLAR PLEXUS CHAKRA – Confidence, Empowerment & Ego
Color: Yellow
Crystals: Yellow or Golden Apatite, Orange Calcite, Sunstone, Citrine and Tiger Eye

When your Solar Plexus chakra is in balance you have control over your personal power, self-confidence, responsibility and will power. It allows you to stay connected to your hopes and dreams. It’s the chakra of empowerment. 

HEART CHAKRA – Love
Color: Green and/or Pink
Crystals: Peridot, Moss Agate, Rose Quartz, Green Apatite, Emerald and Rhodonite

When your heart chakra is balanced, you have the power to love unconditionally, forgive and live in harmony with the divine power. You know when you need to slow down and take time to do what your body and spirit need. You are able to radiate love in all that you do.

THROAT CHAKRA – Communication
Color: Blue
Crystals: Chrysocolla, Sodalite, Turquoise, Azurite, Lapis Lazuli, Blue Apatite and Angelite

When your throat chakra is balanced, you are able to speak your truth, live authentically, have the courage to make powerful changes in your life. This chakra holds the power of choice for your life and the ability to express what you know in your heart is for your highest good and the highest good of all.  

THIRD EYE CHAKRA– Inner Vision
Color: Indigo (dark blue) or purple
Crystals: Lapis Lazuli, Blue Sapphire, Azurite, Labradorite and Purple Fluorite

When your third eye is balanced, you will connect and trust in your own intuition, you will be connected to and led by spirit and you will be comfortable knowing that you’re living your purpose because you will have insight and a strong self-awareness.

CROWN – Spirit
Color: White or purple
Crystals: Clear Quartz, Amethyst, Lepidolite, Moonstone, Celestite and Danburite

When the crown chakra is balanced, you feel a strong connection to the divine or spirit. You have the knowing that there is a plan for you and you are watched over and taken care of. You use your inner wisdom from the space of higher consciousness and use it everyday as a way of life.

With clear, aligned and balanced chakras you can take back your personal power over your physical, mental, emotional and spiritual well-being, be who you came here to be and live a life you love. It can be the missing puzzle piece and your golden ticket for a healthier, happier and more fulfilled life. It is crucial to manifesting and transforming into your most powerful self.

If you are interested in clearing and balancing your chakras connect with me and schedule your new life. I’m in!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recent Posts

🌟 Happy New Year 2025! 🌟

🌟Happy New Year 2025!🌟   As we step into a new year, let’s embrace the incredible transformations that 2024 brought and look forward to the opportunities 2025 has in store.   2024 challenged us to grow, release, and evolve. It reminded us of the immense...

Merry Christmas and Warm Holiday Wishes!

Merry Christmas and Warm Holiday Wishes!   Whether you celebrate Christmas, Hanukkah, Kwanzaa, or simply enjoy the season, I hope it brings you peace, joy and love. The holidays are a special time of year, but I know it can also bring its challenges. That’s why...

A Special Birthday Message for You – From Me!

A Special Birthday Message for You – From Me!   Today, I’m celebrating my 69th birthday, but I couldn’t let this day pass without reaching out to you with gratitude, appreciation, and a little gift to bring light to your holiday season.     Birthdays...

The Spiritual Side of Binge Eating You Need to Know!

The Spiritual Hunger Behind Your Craving And   Why 2024 Felt Like A Breaking Point   This year has been huge for binge eating and with the holidays coming this seemed like a good time to talk about it. Binge eating can have deep spiritual and energetic roots....

The Best Crystals for Stress Relief and Emotional Healing!

The Best Crystals for Stress Relief and Emotional Healing!   Life has felt heavier for many of you recently, hasn’t it? The 2024 election stirred up strong emotions, created division, and left many feeling overwhelmed or uncertain about the future. Combine that...

Boost it!

Boost it!   Boost Your Immune System with Essential Oils: A Simple Guide and 4 Easy Recipes Your immune system is like a superhero for your body. It fights off germs and keeps you healthy by protecting you from colds, flu, and other sicknesses. But did you know...

How to Stop Being the Human Doormat You Never Wanted to Be!

How to Stop Being the Human Doormat You Never Wanted to Be!   I’m sure you know the feeling of constantly saying “yes” to things, even when you don’t want to? Usually this is because you worry about what others think of you or you’re trying to keep everyone...