Choose You Feelings are information, not facts! Remember that. When someone wants to argue with you, don’t get consumed by their drama, it will only...
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Where You Are Is Not Where Your Meant To Be
Where You Are Is Not Where Your Meant To Be Deep down we are aware that abundance is our birthright. So why is it so difficult for so many to tap...
It’s Not Really An Egg
It's Not Really An Egg Septarian or “Dragons Egg” as some call it is not only an interesting looking crystal but it has many known properties that...
What’s To Come
What's To Come January 28th brings us the Full Wolf Moon. These energies began arriving around the 20th and were felt by many of you. The wolf...
Ahhh, that’s a relief
Ahhh, that's a relief In the pacific NW we have had a mild but rainy winter so far but some parts of the country or other countries have had extreme...
Healing In The Shower
Healing In The Shower More and more people now days don’t have a bathtub in their home but want to be able to enjoy relaxing, healing or being...
Come To Center And Then Set Your Intention
Come To Center And Then Set Your Intention What exactly is the meaning of being Centered? It is simply being present in the here and now. Not...
Gingerbread Scrub
Gingerbread Cookie Sugar Scrub Happy Holidays! I don’t know about you but this dry winter air really gets to my skin. I love this and thought I...
A Meditation Gift For My Birthday
A Meditation Gift For My Birthday As many of you know Christmas Eve is my birthday and I love to celebrate it by giving you a gift. Spirit led me to...
Happy Winter Solstice
Happy Winter Solstice The Winter Solstice is upon us! Many of you are feeling the energies of it and are just wanting to hibernate like a bear. With...
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When Release Feels Scarier Than Staying!
Why Letting Go Feels Harder Than Holding On You hear it all the time. Just let it go. Release it. Move on. Choose peace. And every time someone says that to you, something inside tightens. Not because you don’t want peace, but because letting go feels...
My Birthday Gift to You! 🎉🎁
A Special Birthday Gift for You – From Me! As I turn 70 today I find myself feeling grateful for every person who has crossed my path. You are one of them. You may not realize how much your presence and your journey mean to me but you do. Every message every...
Winter Is Changing Your Energy!
The Winter Solstice and What It Means For Your Energy Winter shows up and right away you feel it in your body. You might feel tired or heavy. You might wake up and think you don’t want to deal with the day. You might feel kind of sad or like you want to...
Stop Killing the Energy!
Power Up Your Homes Frequency By Making Your Space Feel Amazing Let’s talk about your home! The energy of the place you spend your time absolutely affects your energy. If your home feels great, you feel great. If it feels stuck or messy, you might feel...
The Secret Fire Causing Weight Gain!
Your Body’s Hidden Fire: Why Inflammation Matters Inflammation is getting out of control. Imagine you get a small cut. Your body is amazing! It quickly sends helpers to the cut to clean up and heal it. That swollen, red feeling you get? That's called...
Simple Healers for Stiffness and Aches!
It’s As Simple As Looking To Nature There’s something about waking up in the morning and feeling your knees, hips, or shoulders ache that your just tired of. You’re tired of moving slower. Of being afraid you’ll fall, But here’s what I want you to know,...