Clear The Cobwebs If you are like most of my clients they are feeling physically drained but also mentally drained. I know I have another busy week...
Clear the Cobwebs
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Cracked or Gone
Cracked or Gone Have you ever lost a prized crystal or had one crack on its own and wondered what the significance of that was? • While at times a...
Keep Your Vibes High
Keep Your Vibes High It isn’t easy but you don’t want to pick up on fear. It will put you in the “fight, flight or freeze” mode. This drops your...
Adaptiv Calming Blend
Adaptive Calming Blend When the daily twists and turns of life have you feeling nervous, anxious, tense, frustrated, and overwhelmed you know that...
Get Ready to Release and Relax
Get Ready to Release and Relax I know now more there ever we all need ways to Release and Relax. So I wanted to give you some more tools for...
Labyrinth
Life is about transformation, growth, expanding possibilities and about discovery. It gives us the opportunity of seeing clearly and deeply and...
The Healing Benefits of Rose Water
Rose Water is making a strong comeback. You see it everywhere but often it is a cheap knock off of the real thing and can be quite costly. The good...
Love Gives Us The Courage To Rise
Today I was thinking about rising and how many times I’ve risen in my life. How many times I’ve made the choice to get back up from the bottom, even...
Balance The Brain
Both sides of the brain look alike but there is a vast difference in their function. We can see that in people from a young age. A person who is...
A RITUAL TO CLARIFY YOUR INTENTIONS
On a new moon, it's a great time to write down your intentions for the upcoming month and ask the universe for assistance in realizing them. You...
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Tired All The Time? Fix Your Adrenals!
Best Herbs & Remedies for Adrenal Fatigue Your adrenal glands are most likely not something that comes to mind very often but these two small organs that sit on top of your kidneys might be tiny but they have a big job. Today more than ever you need them to...
Hydration Meets Healing
Hydration Meets Healing With summer heat coming on and the energies we are in strongly affecting mental health I thought you might enjoy these. Here’s a list of juices that are great for hydration and can also support mental health, especially when...
An Easter Message and Gift
Life Can Be Beautiful In a world that often feels overwhelming, chaotic, and uncertain, it can be easy to forget that life, at its core, is beautiful. Healing, in all its forms, invites you to remember this truth. Whether you’re healing from emotional wounds, tending...
The Hidden Link: Trauma, Your Nervous System, and Your Health
The Hidden Link: Trauma, Your Nervous System, and Your Health! Have you ever wondered why stress makes you sick? Or why old emotional wounds seem to show up in your body? The connection between trauma, your nervous system, and your health is real—and it affects...
Transform Your Life with Spiritual Growth
Transform Your Life with Spiritual Growth! Spiritual growth and transformation are about becoming the best version of yourself. It’s not about changing who you are, but about unlocking your true potential and connecting to something bigger than yourself. If...
April’s Cosmic Shifts and How They Affect You
Harness the Power of April’s Cosmic Events! The cosmic events in April can have a big effect on your energy, emotions, and mindset. Here’s how each event may influence you: Full Moon: The Pink Moon On April 13, you have the Full Moon to light up...