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Between the Full Super Moon energies that have started coming in and all the solar activity something is really bringing things out in people. I have had client after client say that these are the most prevalent energies right now. Are you falling into this trap? It...
Everyone deals with struggles and difficulties but it's what you do with them that makes all the difference. When you're in the midst of a personal transformation it can be really difficult. Transition can be tough, not just for you but for your loved ones, often they...
The New Moon in Cancer is the perfect time to take a step back and focus on self-care. Amidst the busyness of everyday life, this is an opportunity to reset, restore, and renew yourself. Focus on slowing down and taking mindful breaths for emotional balance and...
July is bringing some amazing energies. We started with the first Full Super Moon of 2023. This Full Moon is known as the Buck Moon. This occurred at 4:38 am Pacific Time on July 3rd but that wasn't the first you felt it, the energies from this powerful moon began...
Happy Summer Solstice Thankful for this time of year. On Wednesday, Jun 21, 2023 7:57 AM Pacific Time you can finally welcome the Summer Solstice. The Summer Solstice is a time of great abundance and light, as the longest day and shortest night of the year signify...
Here are five quick healing tips that you can do in five minutes or less each morning: 1. Take a few deep breaths. Close your eyes and focus on inhaling for five counts, then exhaling for five counts. You can also add some affirmations or positive thoughts to your...