To the Brave Souls Who Don’t Think Small This is for you. The one who feels something more inside. The one who can’t shrink anymore even when it...

January Is Not Quiet. It’s Reshaping How You Build Your Life   January carries a very different kind of energy this year. It’s not soft and it’s not...

  You might feel like you’re in an in-between place right now. The old version of your spiritual identity doesn’t quite fit anymore, but the new one...

  Why Letting Go Feels Harder Than Holding On You hear it all the time.    Just let it go. Release it. Move on. Choose peace. And every time...

A Special Birthday Gift for You – From Me!   As I turn 70 today I find myself feeling grateful for every person who has crossed my path. You are one...

  The Winter Solstice and What It Means For Your Energy   Winter shows up and right away you feel it in your body. You might feel tired or...

  Power Up Your Homes Frequency By Making Your Space Feel Amazing   Let’s talk about your home! The energy of the place you spend your time...

  Your Body’s Hidden Fire: Why Inflammation Matters   Inflammation is getting out of control. Imagine you get a small cut. Your body is...

  It’s As Simple As Looking To Nature   There’s something about waking up in the morning and feeling your knees, hips, or shoulders ache that...