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Aren't You Worth One Minute? In our hectic world, it is so important to take the time to slow down and become one with the present moment. If you’re feeling stressed, try taking just one minute to slow down and come back to the present. You can do this at the...
Tips To Maximize Your Mental Agility! So many clients are mentioning brain fog so I hope this helps you. In your busy life, you use your brain a lot to remember things and stay focused. This is called your working memory, and it's super important. But...
Unveiling the Secrets of the April 8th Solar Eclipse: Prepare for the Darkness! Hey there, stargazers! Get ready to witness a celestial event that's out of this world—a total solar eclipse on April 8th, 2024! This astronomical showstopper will be visible...
Happy Easter! Today, we celebrate a simple yet profound truth: He has risen. No frills, no fancy words – just the raw, unfiltered essence of Easter. In the resurrection of Jesus Christ, we find hope. Hope that transcends the chaos of our world and the...
March Full Moon Partial Eclipse! Tuesday (3/19) was the first day of spring. That gets a BIG HOORAY from me. It was sunny and in the 60’s here so I made sure to get out and enjoy it. I hope you did too. March is also bringing you the Full Worm...
Ignite Your Inner Fire! As the Earth dances along on its celestial journey around the sun, you find yourself approaching an anticipated cosmic event, the Spring Equinox. I don’t know about you but I am soooo ready for this. In the Pacific NW it arrives at...