Hydration Meets Healing   With summer heat coming on and the energies we are in strongly affecting mental health I thought you might enjoy these.   Here’s a list of juices that are great for hydration and can also support mental health, especially when...

Life Can Be Beautiful In a world that often feels overwhelming, chaotic, and uncertain, it can be easy to forget that life, at its core, is beautiful. Healing, in all its forms, invites you to remember this truth. Whether you’re healing from emotional wounds, tending...

The Hidden Link: Trauma, Your Nervous System, and Your Health!   Have you ever wondered why stress makes you sick? Or why old emotional wounds seem to show up in your body? The connection between trauma, your nervous system, and your health is real—and it affects...

Transform Your Life with Spiritual Growth!   Spiritual growth and transformation are about becoming the best version of yourself. It’s not about changing who you are, but about unlocking your true potential and connecting to something bigger than yourself. If...

Harness the Power of April’s Cosmic Events!   The cosmic events in April can have a big effect on your energy, emotions, and mindset. Here’s how each event may influence you:   Full Moon: The Pink Moon   On April 13, you have the Full Moon to light up...

Riding the Waves of Cosmic Energy: How to Align Yourself Spiritually This Month!   As we move through the powerful energy shifts this month, I can feel the weight that some of you are carrying. It’s no surprise—there’s a lot happening in the galaxy right now...

I am hearing over and over how drained you all feel!   Does this sound like you? Have you ever felt completely exhausted, even when you’ve had enough sleep? Or maybe you start your day feeling good, but by the afternoon, you’re drained and don’t know why. You’re...

Full Moon Eclipse Energy Update!   On the night of March 14th you have the Full Moon at 11:54pm Pacific time but you will not only experience the FULL BLOOD MOON but also a TOTAL LUNAR ECLIPSE. Even though this takes place on the 14th the energies will begin...

A Cosmic Spectacle You Can't Miss!   A Once-in-a-Decade Cosmic Event Something amazing is coming up in the night sky: seven planets will line up in a special way called a "planetary alignment." This rare event is a powerful cosmic sight where Mercury, Venus,...