Chakras

Lifestyle

You are an energetic being comprised of multiple layers and dimensions of vibration and energy!

One of your energy systems are the seven major chakras, each is located in a specific area within the body, each has a specific name and a specific set of functions. They are each related to one of your seven endocrine glands and regulate the energy flow throughout your body. 

Many cultures, especially eastern cultures, believe that the key to health, happiness and spiritual connectedness lies in the balancing, clearing and aligning of the chakras.

Let’s dig a little deeper into this energy system.  

 

What are Chakras?

Chakra is a Sanskrit word and it means “wheel”. Our chakras spin, like a wheel, like an energy vortex and each spins at a different rate and frequency. Each chakra is associated with certain parts of your physical, mental, emotional or spiritual being. Chakras that become out of balance, dirty or blocked can cause dis-ease in the associated parts of the body.

There are 7 main chakras in the body and often they are referred to by numbers starting at the root chakra as number 1 up to the crown as number 7.

  • #1 or the Root Chakra – located at the base of your spine.
  • #2 or Sacral Chakra – about two inches below your naval.
  • #3 or Solar Plexus Chakra – located below your sternum and about two inches above your belly button.
  • #4 or Heart Chakra – located in the center of your chest or about two inches above the nipple area.
  • #5 or Throat Chakra – located at the base of your throat.
  • #6 or 3rd Eye Chakra – located between and slightly above your brows on your forehead.
  • #7 or Crown Chakra – located at the top or crown of your head.

Chakras allow for the flow of energy to go in and out of your system. When you are receiving and giving equal amounts of energy through your energy centers it is often referred to as a balanced chakra. You will feel energized, connected and full of life!

But when one or more of your chakras are out of balance, you may feel tired, off, and may experience physical symptoms associated with that area.  Whatever the lowest chakra that is off all chakras above that will also be off or out of balance.

Everything you experience in life affects your chakras or energy. From the people around you, to the words you speak, the things you hear, see, smell or taste. Your ability to manifest is affected. The mental, emotional, physical and spiritual health you experience is all related to the health or flow of your chakras. As you will see below, each chakra represents different aspects of your body, mind and spirit.

When you are facing challenges, overwhelm or lack in different parts of your life or in your physical body look to your chakras and determine which are out of balance.

And if you feel stuck or need some personal attention in your healing, you may benefit from an Intuitive Healing Session

Here is a little guide to help you get acquainted with each of the 7 chakras.

ROOT CHAKRA Survival & Grounding
Color: Red
Crystals: Red and/or Black such as Black Tourmaline, Red JasperGarnet, Hematite, Smoky Quartz, Obsidian, Shungite and Black Onyx

When your root chakra is balanced, you feel very grounded and connected with the Earth. This results in a strong sense of security. You feel supported and are able to manifest abundance and be open to new opportunities. When your root chakra is unbalanced, you feel unbalanced, scattered, fearful and insecure.

SACRAL CHAKRA Creativity, Sexuality & Pleasure
Color: Orange
Crystals: Carnelian, Orange Calcite, Moonstone and Amber

When your sacral chakra is balanced, you have the energy needed to create whether that is a business, artwork or even children. You take risks, engage in balanced give-and-take relationships and are able to be vulnerable.

SOLAR PLEXUS CHAKRA – Confidence, Empowerment & Ego
Color: Yellow
Crystals: Yellow or Golden Apatite, Orange Calcite, Sunstone, Citrine and Tiger Eye

When your Solar Plexus chakra is in balance you have control over your personal power, self-confidence, responsibility and will power. It allows you to stay connected to your hopes and dreams. It’s the chakra of empowerment. 

HEART CHAKRA – Love
Color: Green and/or Pink
Crystals: Peridot, Moss Agate, Rose Quartz, Green Apatite, Emerald and Rhodonite

When your heart chakra is balanced, you have the power to love unconditionally, forgive and live in harmony with the divine power. You know when you need to slow down and take time to do what your body and spirit need. You are able to radiate love in all that you do.

THROAT CHAKRA – Communication
Color: Blue
Crystals: Chrysocolla, Sodalite, Turquoise, Azurite, Lapis Lazuli, Blue Apatite and Angelite

When your throat chakra is balanced, you are able to speak your truth, live authentically, have the courage to make powerful changes in your life. This chakra holds the power of choice for your life and the ability to express what you know in your heart is for your highest good and the highest good of all.  

THIRD EYE CHAKRA– Inner Vision
Color: Indigo (dark blue) or purple
Crystals: Lapis Lazuli, Blue Sapphire, Azurite, Labradorite and Purple Fluorite

When your third eye is balanced, you will connect and trust in your own intuition, you will be connected to and led by spirit and you will be comfortable knowing that you’re living your purpose because you will have insight and a strong self-awareness.

CROWN – Spirit
Color: White or purple
Crystals: Clear Quartz, Amethyst, Lepidolite, Moonstone, Celestite and Danburite

When the crown chakra is balanced, you feel a strong connection to the divine or spirit. You have the knowing that there is a plan for you and you are watched over and taken care of. You use your inner wisdom from the space of higher consciousness and use it everyday as a way of life.

With clear, aligned and balanced chakras you can take back your personal power over your physical, mental, emotional and spiritual well-being, be who you came here to be and live a life you love. It can be the missing puzzle piece and your golden ticket for a healthier, happier and more fulfilled life. It is crucial to manifesting and transforming into your most powerful self.

If you are interested in clearing and balancing your chakras connect with me and schedule your new life. I’m in!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recent Posts

March Full Moon Partial Eclipse

March Full Moon Partial Eclipse!   Tuesday (3/19) was the first day of spring. That gets a BIG HOORAY from me. It was sunny and in the 60’s here so I made sure to get out and enjoy it. I hope you did too.     March is also bringing you the Full Worm...

Ignite Your Inner Fire!

Ignite Your Inner Fire!   As the Earth dances along on its celestial journey around the sun, you find yourself approaching an anticipated cosmic event, the Spring Equinox. I don’t know about you but I am soooo ready for this. In the Pacific NW it arrives at...

Healing Journey

Healing Journey!   You have desires, places to go, and people to see, but sometimes your health holds you back.   Here are some simple steps to help you heal your body and live a life you could love.   • Choose Health: You have the power to choose...

Embracing Self-Care and Healing o Valentine’s Day

Embracing Self-Care and Healing o Valentine's Day!   As a part of the High Vibe Healing Tribe, you understand the profound importance of love and self-care in your journey towards healing and growth. Valentine's Day provides a unique opportunity for you to deepen...

We All Need It!

We All Need It!   February is a great month to bring a little love and grace into the mix. When you're feeling out of sorts and you know you’re not being the most patient, gracious version of yourself just add 5 drops of this Gracious blend to your diffuser....

It’s Up To You

It's Up To You!   Are you tired of just wishing for a different life?   Are you ready to take that bold leap towards meaningful transformation?   Willingness is the key that unlocks the door to change, but it's only the first step. It's time to turn...

Howling At The Moon

Howling At The Moon!   You are just beginning to experience the pre energies of the Full Wolf Moon, This lunation holds great significance in the realm of energy and spirituality, inviting you to embark on a profound journey of self-discovery and transformation....

Life’s Transitions and a Drawing

Life's Transitions and a Drawing!   In the realm where independence was once your battle cry, you may find yourself retreating, not by choice, but by circumstance. Everything is changing so rapidly that self adjustment is often hard to keep up with.   You...